Perfect kicks me sizeup3/28/2023 ![]() ![]() This may be because there’s limited cushioning in the insole, I’m alright with that. I’ve tested other trainers that can take a month or more of hard workouts before they soften up and mold to my feet, whereas the Fuse felt like it was suction cupped onto me on the second or third wear. It also can’t be understated how quickly these shoes break in. I was skeptical of the all-direction grip on the base of the shoe because many cross-trainers opt for one- or two-direction grips, but it worked perfectly fine. The mid-top ankle height provides ample support for quick changes of direction, hopping from one leg to another, and rather aggressive stretching. Though the design isn’t as inch-perfect for agility-driven exercise as it is for squatting, deadlifting, and general stability, it’s still quite effective as a proper cross-trainer. And while the shoe is tight through the mid-foot and heel, it opens up around the toe, allowing your foot to spread naturally when under heavy loads. ![]() This is especially helpful for folks (like me) with limited ankle mobility. The heel is also slightly wedged, lifting your ankle just a bit upward, which aids in the performance of adequately deep squats. The Puma Fuses are more than serviceable in the latter department, but they excel when moving around a lot of weight.įor starters, there is very little room between the footbed and the ground (around 4mm), which made me feel attached to the floor and extremely stable. They’re generally understood to be designed for a mix of weightlifting exercising and movement-focused weight exercises like CrossFit, or some HIIT workouts. There isn’t an overly clear definition of what a “cross training” shoe is. ![]() What’s Good About the Puma Fuse Training Shoes? Perfect for weightlifting ![]()
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